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Wendy's considers its Classic Chicken Sandwich "lightly breaded," and the nutritional info is there to back up that statement. For example, ordering a Tall Salted Caramel Concrete Mixer with the Chicken Sandwich can add 1,630 calories, 83 grams of fat, 1,1oo milligrams of sodium, and 156 grams of sugar to the meal. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. > Grilled Chicken Sandwich: cal: 370: 90: 10: 2: 0: 90: 830: 38: 3: 8: 34 > Grilled Chicken Wrap: cal: 270: 90: 10: 4: 0: 55: 640: 24: 2: 3: 20 > Homestyle Asiago Ranch Chicken Club: cal: 660: 310: 34: 9: 0: 100: 1,650: 52: 3: 7: 38 > Homestyle Chicken Sandwich: cal: 510: 200: 22: 4: 0: 70: 1,150: 51: 3: 6: 28 > S'Awesome Sauce: cal: 120: 0: 12: 2: 0: 0: 170: 4: 1: 3: 1 > Spicy Asiago Ranch Club: cal: 670: 290: 32: 9: … The restaurant chain, which introduced its new Classic Chicken Sandwich last week, is now letting customers order the item at no cost. It's supporting cast was a little weak though. CalorieKing. Calories: 490; Fat: 21g; Carbs: 49g; Sugar: 5g; Protein: 28g; … *The Sausage & Egg Burrito is not made to order with a freshly-cracked egg. About Food Exercise Apps Community Blog Shop Premium. Dave's Double Cheeseburger. Find nutrition facts for over 2,000,000 foods. Thank you for this info Wendy’s does have healthy menu selections this helps me make good choices when dining at your restaurants as I am diabetic and a lot of fast food restaurants don’t have much to choose from for me. If you cook the burger without added salt you are still faced with a fibrillation inducing amount of salt in the bun, the hamburger patty from the manufacturer, the sauce, the cheese, the bacon ( if used). Combo meals – A small combo can total more than 800 calories and contain … Wendy's Classic Chicken Sandwich Nutrition Facts Nutritional Info - Wendy's Classic Chicken Sandwich Calories - 490 (from Fat - 190) It was positioned as a … "That's the equivalent of approximately 11 pickle spears! 490 calories 189 calories from fat 21 grams of fat 3.5 grams of saturated fat 1450 milligrams of sodium 49 grams of carbs 5 grams of sugar 28 grams of protein 170 Cal. Nutritional Information – Classic Chicken Sandwich. Once it’s on the grill, we break the yolk and fry, flip, and fry some more until the yolk is fully cooked and ready for a sandwich. Wendy's Crispy Chicken Sandwich Calories There are 330 calories in a Crispy Chicken Sandwich from Wendy's. This means that the Louisiana seasoned, buttermilk hand-battered and breaded chicken with barrel-cured pickles and mayo on a toasted and buttery brioche bun can be the difference between good and bad cholesterol. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. : Calorie breakdown: 47% fat, 31% carbs, 22% protein. Image – Wendy’s The premier fast food eatery yields annual revenues of approximately $2 billion and offers widespread menus with choices for nearly everyone. Classic Chocolate Frosty, large. Thank you for the great information, this will help me with my nutritional report on fast food restaurants. Serving Size : 1 whole. Can't come to us? The fast-food chain is offering customers a free classic chicken sandwich with any purchase using the mobile app or at the drive-thru. Sign Up. The new Classic Chicken in the classic 2 for $5 We took the 2 for $5 you know and love and made it a deal you’ll know and love even more with our new Classic Chicken. So that’s any two of a Dave’s Single®, Spicy Chicken, 10 PC Nugg, or the new Classic Chicken for just $5.This deal is an instant classic. The wrap is only 300 calories, with 13 grams of fat and 26 grams of carbs. Vanilla Frosty, small ... Spicy Chicken Sandwich. I dare say that a restaurant that would advertise low sodium foods would get more business than they have now, You can request that your burger be cooked without salt. Bacon, Egg & Swiss Croissant: 410 calories, 23 g fat, 1 g fiber, 18 g protein. We've already found a winner for the crispiest, most flavorful fast-food chicken sandwich (hint: it's not Popeyes, which actually came in third, but another beloved restaurant chain's creation). eval(ez_write_tag([[728,90],'nutrition_charts_com-medrectangle-3','ezslot_3',139,'0','0']));Jump to: Thank you for your salad nutrition info. Just because Wendy's … 10 PC. There are 320 calories in 1 sandwich of Wendy's Classic Bacon, Egg & Cheese Sandwich. To celebrate the launch, Wendy’s is offering $2 off it or any other premium combo with the offer you can find in the brand’s mobile app. Connect with friends faster than ever with the new Facebook app. Log Food. Keep reading below to see which fast-food chicken sandwiches to skip ordering and which are the best option to enjoy every once in a while. To put this into perspective, the sodium recommendation from the American Heart Association is no more than 2,300 mg per day. Wendy’s Nutrition Facts & Calorie Information. Culver's Crispy Chicken Sandwich is lower in just about everything in comparison to its competitors… except sodium. "Popeye's Classic Chicken Sandwich is the only item listed that contains a sizeable amount of trans fat (1.5g)," Pine says. Patrons order selections ranging from cheeseburgers and chicken sandwiches to salads, wraps, and sides. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. The chain is also very transparent about what's in the sandwich and how it's made. What are the 'ingredients'? Another point is that all restaurants worry about lowering the calories and fat content in their foods but when reducing those components, they ADD MORE salt to make up the flavor — which they Do Not have to do!!!! However, "the issue that I have with this sandwich is that it is pretty basic with only the bun, chicken, and pickles," Pine says. Your email address will not be published. Wendy's new chicken sandwich, ironically named the Classic Chicken Sandwich, is the latest in a series of new chicken sandwich creations offered by major fast food chains this year. Hamburger certainly wins out by a landslide in terms of nutrition. The results are truly juicy, but there's one important caveat to this ranking: "First and foremost, if I'm defining 'healthy' as a diet consisting of primarily whole foods… I wouldn't consider any of these sandwiches necessarily 'healthy,'" Pine says. Make this a Zaxby's meal (instead of just ordering the sandwich alone), and the carbs double while the sodium skyrockets by almost 600 milligrams. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The chain's grilled chicken filet and spicy chicken filet remain unchanged. Add crinkle-cut fries, a drink, and Texas toast, and this meal tops out at around 1,320 calories, more than 55 grams of fat, 1,710 milligrams of sodium, and 107 grams of carbs. The brand’s new Classic Chicken Sandwich features a premium all-white meat chicken breast that is juicy and crispy, layered with mayo, a slice of tomato, lettuce, and pickles, all sandwiched between a warm, premium toasted bun. Wendy's is giving out the new classic chicken sandwich for free through November 8 with purchases made through the Wendy's app or at the window. There are 330 calories in 1 sandwich of Wendy's Crispy Chicken Sandwich. This site uses Akismet to reduce spam. Read the original article on Eat This, Not That! Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Like us on Facebook to see similar stories, Are there side effects to a COVID-19 vaccine? Most of those calories come from fat (38%) and carbohydrates (39%). Are you looking for a Wendy’s calorie counter online? Find out how many calories are in Wendy's. Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. Wendy’s has a new addition to the viral chicken sandwich wars, promising that the Classic Chicken Sandwich is “crispier, juicier and so packed with flavor that, upon first taste, it’ll be an instant classic.”. Wendy's uses fresh, never frozen beef on every hamburger, every day. You’re the greatest. Wendy's is reentering the fried chicken sandwich battle with a new competitor. It is more than maddening that i can fix a hamburger at home with NO salt, but i cant go out to eat with friends and get a hamburger without it destroying a whole days worth of sodium. "Adding lettuce, tomato, and zesty buffalo sauce are the best options. Wendy’s popular 2 for $5 meal deal is back, and this time, it features the chain’s new Classic Chicken Sandwich as an option, according to a report by Chew Boom. "The Classic joins what customers have already come to know and love in spice and taste from Wendy's via our Spicy Chicken and Pretzel Bacon Pub Chicken Sandwiches." However, life is about balance, and it's okay to eat fast food once in a while.". ", Pine also warns against choosing the multigrain bun option, because "while the bun does have some whole grains, the first ingredient listed is regular, ol' white flour.". Wendy's Wendy's - Grilled Chicken Sandwich With No Bread. Selecting chicken or fish reduces overall calorie count. Wendy's Classic Chicken Sandwich Calories There are 490 calories in a Classic Chicken Sandwich from Wendy's. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Known for square hamburgers, sea salt fries, and Frostys, Wendy’s operates as an American international fast food chain. "If there's one type of fat to avoid completely, it's trans fat," says Pine. The Classic Chicken Sandwich is only one of the new menu additions Wendy's introduced this year. Thanks for the Weight Watchers information! The new chicken filet was good for a slightly more delicate, less craggy crunch versus the previous filet that I quite liked. Get nutrition information for Wendy's items and over 190,000 other foods (including over 3,000 brands). For more healthy eating tips at your favorite restaurants, sign up for our daily newsletter! But Popeye's, as we've warned before, is not the best chicken sandwich from a health standpoint. Asiago Ranch Club w/ Ultimate Chicken Gril, Artisan Egg Sandwich with Applewood Smoked Bacon, Artisan Egg Sandwich with All-Natural Sausage, Mornin’ Melt™ Panini with Applewood Smoked Bacon, Mornin’ Melt Panini with All-Natural Sausage, Fresh-Baked Biscuit with Applewood Smoked Bacon, Fresh-Baked Biscuit with All-Natural Sausage, Toasted Bagel Sandwich with Applewood Smoked Bacon, Toasted Bagel Sandwich with All-Natural Sausage, Toasted Bagel Sandwich with Egg and Cheddar, Steel-Cut Oatmeal with Cranberries and Pecans, Steel-Cut Oatmeal with Apples and Caramel, Original Redhead Hot Coffee, Regular, Small, Original Redhead Hot Coffee, Decaffeinated, Small. I am following the WW program and I always try look at the nutrition menu BEFORE I order. "The number of calories and total carbs in this sandwich are almost double that of a number of the other sandwiches listed," says Pine. 730 calories, 41 g fat (6 g saturated fat, 0 g trans fat), 2,790 mg sodium, 55 g carbs (3 g fiber, 5 g sugar), 37 g protein, 699 calories, 42 g fat (14 g saturated fat, 1.5 g trans fat), 1,443 mg sodium, 50 g carbs (2 g fiber, 7.5 g sugar), 28 g protein, 840 calories, 41 g fat (6 g saturated fat, 0 g trans fat), 1,470 mg sodium, 70 g carbs (5 g fiber, 9 g sugar), 48 g protein, 490 calories, 21g fat (3.5 g saturated fat, 0 g trans fat), 1,450 mg sodium, 49 g carbs (2 g fiber, 5 g sugar), 28 g protein, 460 calories, 14 g fat (3 g saturated fat, 0 g trans fat), 1,110 mg sodium, 56 g carbs (1 g fiber, 6 g sugar), 25 g protein, 440 calories, 17 g fat (4 g saturated fat, 0 g trans fat), 1,400 mg sodium, 41 g carbs (1 g fiber, 6 g sugar), 29 g protein, 39 Gifts That Are Selling Like Hotcakes During The Holidays, © Raising Cane's Chicken Fingers/Facebook, Top credit card wipes out interest until 2022 (seriously), The Most Popular Items at America's Biggest Chain Restaurants, The Best and Worst Menu Items at Raising Cane's. Your email address will not be published. (Related: The Unhealthiest Wendy's Burgers Ever.). While these are all your best choices at Wendy's, the Jr. Log In. 24 Net Carbs Per Serving Add to Food Diary Photo via Wendy's. Spicy Chicken Nuggets Combo 100% white-meat chicken breaded and marinated in our unique, fiery blend of peppers and spices. Honey Butter Chicken Biscuit: 500 calories, 29 g fat, 2 g fiber, 14 g protein But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. ... Classic Chocolate Frosty, small. Wendy's Grilled Chicken Sandwich on a marble surface. See the menu and find a location near you. Required fields are marked *. As mentioned above, the new chicken sandwich contains 490 calories, of which 38 percent are from fat, 40 percent from carbs, and the remaining 22 percent are from protein. The Classic Chicken Sandwich replaces the Homestyle Chicken Sandwich, which has been on Wendy's menu for at least a decade. (Related: The Best and Worst Menu Items at Zaxby's.). We know, this is devastating. If you're looking to customize it, make the right choices. "The sodium content [of the meal] blows me away at a whopping 3,370mg," explains Pine. The Classic Chicken Sandwich consists of a lightly breaded chicken breast fillet topped with lettuce, tomato, and mayo served on a premium toasted bun. The suggested price for the Classic Chicken Sandwich is $4.99. Wendy’s wants to give your wallet a break. You'd need to walk 92 minutes to burn 330 calories. And for more foods to avoid, make sure to check out the 100 Unhealthiest Foods on the Planet. : Calorie breakdown: 30% fat, 44% carbs, 26% protein. Pine says this is a great way to really know what you're eating—especially if you have any food allergies. Wendy’s is the one place I do love. 26 % 5g Fat. A third pick is the Grilled Chicken Sandwich: 380 calories, 10 grams of fat, and 38 grams of carbs. ), Raising Cane's sandwich meal is a lot with three chicken fingers, Cane's sauce, and lettuce on a Kaiser roll. There are 440 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich (No Mayo). There are very few places i can eat — which i find distressing. 2,000 calories a day is used for general nutrition advice. Learn how your comment data is processed. For example, ordering a Tall Salted Caramel Concrete Mixer with the Chicken Sandwich can add 1,630 calories, 83 grams of fat, 1,1oo milligrams of sodium, and 156 grams of sugar to the meal. … (Related: The Most Popular Items at America's Biggest Chain Restaurants. We enlisted the help of Lindsey Pine, MS, RD to find out which sandwiches at 14 popular fast-food chains are worth the hype health-wise. "Most contain tons of sodium, a lot of refined carbs, additives, food dyes, refined oils, and very long ingredient lists. 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